How do you know when it’s time to unplug? What do you do to make it happen?
I’ll know that it’s time to unplug if I’m feeling stuck on whatever project that I’m doing without any feeling of progressing.
I’ll detach by saving whatever progress I did make and listen to what my body’s telling me to do. So that could mean going to sleep or even talking to a person that I really want to.
RealTalkAJ 
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