RealTalkAJ

Self Care Without Being Selfish

Demonstrating self-care without being selfish happens when you can combine various elements of happiness in harmony. For me it comes effortlessly through my heightened awareness and expressed through aesthetics. Sometimes it’s taken even further and done through identifying feelings or even emotions. Some of my most literal examples of this are reflected in my lyrics and photo edits because they capture and display these imageries.

Combining Multiple Elements of Happiness in Harmony

• Balance
• Relationships
• Emotional contrasts
• Tonality (From a music lens)
• Documenting meaningful moments

What do those points mean to you?

For me they represent values in my life that promote and sustain my happiness.

The thing about them is that they’re a blend of actions that aren’t boxed in to closed method except for tonality.

My passion for music is really having an impact on my personal happiness so I don’t have a problem with sharing that.

It could be substituted in other focuses that require your vocals.

I’ll let you find the one that fits you best.

But these all make up self care because they build the very essence of your life in reflection.