RealTalkAJ

It’s AJ, and this is my commercialized blog site, where I can share my lifestyle interests and provide thoughtful insights on topics worth discussing.

Category: habitual behavior

  • Why is 21 Days a Habit? (Explained)

    I’ll be explaining why 21 days is a habit. It’s a common saying that it takes that amount of time to make something permanent. Why is 21 Days a Habit? 21 Days ended up being a habit because of a book called PsychoCybernetics by Maxwell Maltz. It makes sense that this quality comes up since…