I’ll be going over why there could be trouble expressing feelings.
Why can’t I express my feelings?
Expressing feelings could be a challenge because fear is one of the main reasons people won’t do it from an open or honest place. It could be from dealing with strangers. There’s also feeling alone that might explain those feelings. And even inner dialogues going on in your head that share negative messages.
Final thoughts
I had my own difficulties sharing how I feel at times.
There’s a few theories I have as to why that is:
- Toxic masculinity
- Being a extroverted-introvert
- Certain words I don’t know yet possibly to capture
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