RealTalkAJ

I’ll be explaining why painting relieves stress.

One of the hobbies that’s my favorite in creativity.

There’s not many that sleep on the benefits of painting being a stress reliever but we’re gonna discuss it anyway.

Why does painting relieve stress?

Painting relieves stress because it’s a healthy distraction. It’s a creative outlet to grow in and helps build self confidence. Also there’s a self awareness that comes about with this activity along with an underrated benefit of a better memory as well.