RealTalkAJ

It’s AJ, and this is my commercialized blog site, where I can share my lifestyle interests and provide thoughtful insights on topics worth discussing.

recent posts

about

I’m AJ, born and raised in the North Suburbs of Chicago. I’m an entrepreneur at heart. My passion is music and cinematography. I like most sports and enjoy entertainment in all its forms.

Why does B Complex make me anxious? (Answered)

I’ll be answering, “why does B Complex make me anxious?”

Why does B Complex make me anxious?

It could possibly be too low of a dosage of the active ingredient that’s supposed to help fight anxiety. Biotin, (which I personally have taken before) is known to fight depression and other symptoms. Everyone reacts differently to it, some even get jittery.

Vitamin B 6

Vitamin B 12

Folic Acid

Final thoughts

Discover more from RealTalkAJ

Subscribe to get the latest posts sent to your email.

Posted in

Leave a comment

Discover more from RealTalkAJ

Subscribe now to keep reading and get access to the full archive.

Continue reading